This technique is for maintaining your energy integrity so as to minimize the effects of people and situations draining you energetically. It is recommended that you perform this upon waking and just before going to sleep for maximum effectiveness. It is especially useful for emphatic people who process other people’s energies.

  • Hold your arms out horizontally to your sides.
  • Close your eyes and visualize a sphere around yourself whose inside surface just touches your fingertips.
  • Say: “Archangel Michael, please infuse electric blue light onto the surface of the sphere for one minute.” Visualize this light coming down vertically from   above you. This teaches your energy fields not to take in energies which aren’t yours and is cumulative in its effect.
  • Now visualize roses of different colours (what ever feels right to you) manifesting on the entire surface of the electric blue light sphere and in your    fields out to at least 55 feet in diameter. Their purpose is to take the energy hit if someone/something tries to draw on your energies. Effectively the roses are sacrificed rather than your energies.
  •  Now visualize roses of the following colours appearing on back and front of your chakras..
    • The Amethyst Violet Ray on the crown chakra
    • The Star Sapphire Indigo Ray on the brow chakra
    • The Sapphire Blue Ray on the throat chakra
    • The Emerald Green Ray on the heart chakra
    • The Topaz Yellow Ray on the solar plexus chakra
    • The Carnelian Ray on the navel chakra
    •  The Ruby Red Ray on the base chakra
  • These match your chakra colours and take the energy hit if someone tries to draw energy from a particular chakra.