Root (1st Chakra)
“I am safe, protected, supported and assisted, All that I need is available to me.”
Associated Color: Red
Location: In the center of the tail-bone.
Description: The first Chakra is the foundation of the physical body; it stimulates vital forces throughout our body and assists in keeping us grounded to the earth. It influences our immune system, our energy, basic impulses, instincts, endurance and fight or flight reactions. It helps to activate our energy and stimulates activity, exercise, action and vitality, if these early relationships were easy-going and of good quality, later survival issues will be easy. If there was damage to this Chakra caused in early life that has not been healed then there will be problems encountered in day-to-day life that prevent us from moving on though our development. The root Chakra is relevant to achievements in the material world, permanence, strength of character, patience, endurance and safety.
Over Indulgence in Sex
Poor Immune System
Strong Sense of Survival
Full of Vitality